It can be a struggle getting your child to adjust to trying new foods, especially the green ones! However, it is so important for greens to be a consistent part of each growing child’s daily intake. Leafy greens are the most nutritious vegetable...
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We are very excited to see berries back on the shelves at our local fresh food groceries, especially yummy punnets of strawberries! Packed with antioxidants and delicious flavour, berries are a perfect treat for your children this Spring! For a...
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Ingredients 500g diced chicken thigh or breast Half a pumpkin diced 200g mushrooms sliced ½ cup frozen peas Small bag fresh spinach 2 cups risotto rice 1 brown onion 1-2 cloves of garlic Chicken stock – approximately 1 litre Method: Roast diced...
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Ingredients ½ cup buckwheat flour 2 tsp baking powder 1 tspn cinnamon ¼ tspn salt 4 eggs (or egg replacement equivalent) 1 large banana mashed ½ cup hone 1 tspn vanilla 1 apple diced ½ cup sultanas METHOD: Combine all the dry ingredients and then...
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We have been getting in touch with our Australian Heritage and we love this recipe for wattle seed damper! Ingredients 3 cups wholemeal self raising flour Pinch of salt 1 tablespoon wattle seed ½ cup water Steps Preheat oven to 180 Add dry...
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This recipe is the perfect dish for the cold weather we’re seeing right now. Super easy to prepare, this casserole will satisfy the whole family! Ingredients: 3 teaspoons garlic 1 leek, diced 1 carrot, diced 1 whole celery, diced Nutalex...
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Our Vegetarian Lasagna is the perfect winter meal for your home! Ingredients Pumpkin diced Sweet potato diced Mushrooms sliced Zucchini diced Carrot diced Onion diced Eggplant diced Tomato diced Tomato paste Garlic Grated cheese White sauce...
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This is a great cake for a light snack or healthy dessert, perfect for the whole family to enjoy! The chia seeds in this cake are packed with omega-3’s and anti-inflammatory properties, making this a guilt-free dessert you can really...
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At Jenny’s ELC, we love provided healthy and nutritious snacks for our little cherubs! Today’s recipe is marinated chicken wraps. These marinated chicken wraps are a centre favourite, so try them for dinner at your house tonight!...
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As a wholesome meal for your community clubs and events, a great idea is chicken parmigiana! The kids love it at Jenny’s Bendigo Hospital and we would love to share our recipe with our parents! Ingredients 80 serves 8kg Diced chicken 1kg...
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With Winter coming closer, we love this delicious Chicken, Broccoli and Brie Pot Pie. We hope you enjoy it as much as we do! Ingredients 2 Sheets of Puff Pastry or Gluten Free Pastry 1 Tablespoons of Olive Oil 1 Diced Onion 1 Teaspoon Minced...
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Ingredients: •500gm Sausage Mince •1 large onion •2 zucchinis grated •2 carrots grated •½ cup cheese 1 packet puff pastry sheets •Butter (for brushing pastry) Place all ingredients (except for pastry) into a bowl and mix together...
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