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Domestic Violence and Children

Domestic Violence and Children

Domestic violence can have a lifelong impact on children. Children who have been witness to or involved in domestic violence can often be psychologically traumatised. It’s well known that children need stability within their environment, and when...

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Removing the Mystery of Milks

Removing the Mystery of Milks

Does the dairy fridge of the supermarket send your head into a spin? Then there’s the long-life selection of milk and milk alternatives. How the heck do you decide what is “right” for your child when the choice seems to expand on a weekly basis?...

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Making Fruit Fun

Making Fruit Fun

Fruit is an important food for everyone. Fruit is one of the 5 core food groups and is something that we should all eat every day. Why Eat Fruit? Children do not need a lot of fruit each day. About 1- 2 servings for toddlers and pre-school aged...

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