Common Colds and the Flu

Common Colds and the Flu

People often talk about colds and flu (influenza) but it’s important to realise colds and flu are different illnesses caused by different viruses. Colds are very common. Children may get 5-10 colds a year, while adults may get 2-4 colds...

More

Recipe of the Month – Pear Cake

Recipe of the Month – Pear Cake

Ingredients 1/3 cup brown sugar ¾ cup sunflower oil 3 eggs (or 6 tblspns egg replacement) 1 ½ cups plain flour 1 ó teaspoons bi carb soda 1 teaspoon cinnamon ½ teaspoon ground ginger 1 tin pears (or 2 fresh pears) ¾ cup sultanas soaked overnight...

More